The summer is upon us and the racing season grinds to a close but somethings remain constant and the Milers carry on running don't forget the following
a) May Social 04th May 2008, probably at Dubliners. Turn up for the Monday run and all will be revealed!
b) Saturday runs, after heavy pressure (well Ok the Vice Chairman & Technical Director Have decided) meet at the Municipal vets, Khaneej 0600 each Saturday for 15 - 20K ish in the country side, short cuts and extensions are always available particularly if we get lost. If you haven't experienced running in the countryside away fro road works / traffic / kerbs etc come and join us.
c) Martin & Colin are training hard for Comrades, so if you fancy any silly distance training runs give Martin a call and I'm sure he will oblige.
d) ABRA's 10K Mina Seyahi 23rd may 0700. Come and support this race but make sure to wear your Milers kit.
e) happy birthday in May to Amelia, Elaine , Jim & Dave, there maybe others if so apologies!
COME AND BE A MILER!
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